q & a: protein snacks
17Oct10
this post goes out to my bro. he lives out in sunny california with his new bride & just took on a sweet new job with a lobster-man. i couldn’t be prouder of him; he is one of the hardest workers i know & he’s burning lots of energy out on the boat now that the lobster season is officially underway in SoCal. the alarm goes off at a ripe 2:30am & he doesn’t get back to the harbor until evening. he’s been looking for some protein snacks to eat throughout the day & since this is a common question, i thought i’d write out a go-to list & i’ll add to it along the way. i’m sure some of you seasoned-paleo eaters have some favorites to add to the list, so please do!
- organic beef/turkey jerky (be sure to check out the ingredients) & veggies
- raw walnuts, coconut flakes & raisins
- tuna & spinach
- roasted chicken & carrots
- hard boiled eggs, handful of spinach & 1/2 avocado
- celery sticks & almond butter
- lox & cucumbers
- bonfire’s green monster smoothie: kale, spinach, banana, avocado, coconut oil, coconut water, fish oil
- sweet & salty trail mix
- yamanana bread
Filed under: vita (life) | 1 Comment
love you laur