chicken [rice] medley


here is another take on elana’s cauliflower rice:


  • 1 head of cauliflower
  • 1 medium red onion
  • 2 stalks of celery, chopped
  • 1/4 cup evoo
  • 1 roasted chicken, cubed
  • 1 cup chopped walnuts
  • 1/3 cup chopped parsley
  • 1 cup dried cranberries


  • warm up evoo in a skillet with medium heat
  • add onions & sauté for about 10 minutes
  • meanwhile, shred cauliflower using one of the fancy attachment blades on a food processor
  • back to the skillet.. add chopped celery & sauté for a few minutes until softened
  • add in shredded cauliflower & cook for about 5 minutes
  • add in walnuts, parsley, dried cranberries & roasted chicken & cook for about 5 more minutes to blend flavors

related post: (simple) cauliflower rice


2 Responses to “chicken [rice] medley”

  1. 1 Paul D

    I haven’t looked at the blog in a while. It’s amazing. Keep it up. PD

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